As time goes on, more and more people are seeking herbal and natural alternatives to prescription medication. With the increasing legalisation of marijuana, its usefulness and regularity of use are expected to start rising proportionally. There are many strains already out there which have been reported to have numerous positive effects on your mental state. Here are 5 marijuana strains for depression and nervousness.
Cannatonic is often described as a strain that’s high-CBD. Due to its lower levels of THC, it may be more advisable if you’re looking for a marijuana strain for anxiety specifically. Its focus is on genuine and deep relaxation to combat the symptoms of anxiety. As Cannatonic aims to help you feel happy and relaxed without a buzz, it’s also a highly-recommended option for day use.
2. Northern Lights
Everyone is different, and everyone responds uniquely to different strains of cannabis. If you find that high-THC strains are more effective for decreasing your anxiety, then Northern Lights might be for you. It’s quite an effective Indica, which indicates that it will have a strong, sedative impact on you. This may be of interest to people who suffer from sleeping problems from severe night-time anxiety. With a THC percentage of about 18%, this will have an instantaneous influence on alleviating your anxiety and will allow you to drift off to sleep.
3. Sour Tsunami
This specific marijuana strain may be effective in helping to eradicate both anxiety and depression. It produces a roughly 1:1 ratio of THC and CBD, will the amount of CBD possibly slightly higher. Sour Tsunami can simultaneously tackle anxiety and depression because it succeeds in calming your mind and developing a stress-free mindset, a relationship which is widely discussed in scientific literature. It also provides a positive mood boost, which will hopefully free you from the shackles of the stress that’s binding you to your anxiety, depression, or a combination of both.
4. Jack Herer
Possibly the most famous strain on the list, Jack Herer is world renowned for its efficacy as a natural treatment for depression. As a sativa strain, it’s generally lauded for its ability to inspire creativity and happiness due to its uplifting nature. The product isn’t solely centred on mood though, it can also have a dramatic impact on your level of focus. Jack Herer activates the positive parts of your mind while simultaneously allowing you to relax – making it an ideal solution for anxiety and depression.
5. Blue Dream
Blue Dream has a variety of uses – from reducing headaches to alleviating anxiety and depression. It’s another sativa strain, which aims to uplift your mind while simultaneously reducing stress, anxiety, and depressive symptoms. Many consumers report it to be quite pleasant in taste, which is a bonus on top of its very well-documented efficacy. The overwhelming majority of its reviews are very positive, making it a very highly-recommended marijuana strain to help beat both anxiety and depression.
Author bio: Marcus Clarke regularly blogs at psysci, a psychology, science blog that examines the latest research and explains how findings can impact and improve people’s lives.